From attention to metacognition and memory, here are 15 tips to apply the latest insights from cognitive science to how students learn.

Discover the strict health regulations for the UAE's 2026 Hajj pilgrimage season. Learn who qualifies and the new ...

HCA Healthcare raised its yearly profit and revenue forecasts on Friday on sustained demand for surgical procedures as well ...

NBA superstar Luka Dončić starts the 2025-2026 season with a new lean physique. Our experts discuss exactly how.

That type of exercise is called flywheel training, and if you’re lucky enough to have a flywheel rig in your gym, you can ...

Bodies—muscles, bones, skin, and hair, as well as the food and sustenance we feed them with—are the last realm of analog ...

Pete Hegseth is a modern-day Narcissus: preoccupied with image, extravagantly unqualified for his position yet ...

Muscle burns more calories than fat, and losing muscle mass as we age can result in a decrease in overall calorie expenditure ...

It really depends on what you’re about to do. Generally speaking, your main priority is to consume carbohydrates before you ...

Mind-muscle connection is an important skill to use to hit your gym goals faster. A trainer explains how to do it with these ...

Many of us (myself included) practice yoga every week, but face yoga is another story. The practice — which involves gentle ...