If the prospect of saving a few hundred bucks is the motivation you need to hit your fitness goals, Prime Day is here to help ...

Amazon Prime Day 2025 is nearly over, and we've rounded up the best Prime Day walking pad deals that remain. Shop top brands ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals which type of exercise should be "promoted above all else" when it comes to heart health.

The best exercise equipment to stay strong as you age, according to trainers By Marissa Miller , CNN Underscored Published 4:00 PM EDT, Fri April 18, 2025 ...

The best beginner-friendly exercise equipment we recommend in 2025: Fully tested by our fitness experts Best exercise machine for beginners. Image 1 of 7.

Her areas of specialization include Exercise Physiology, Exercise Prescription, Health and Physical Education, Philosophy of Women in Sport, and Embodied Philosophy.

Mind-Body Exercise Mind-body exercise combines physical movement, controlled breathing, and mental focus. It has many health benefits, including increased flexibility, strength, and overall health.

Americans love to say they’re too busy to break a sweat — but a viral fitness trend is blowing that excuse out of the water. Enter “Japanese walking,” a simple, science-backed exercise ...

Why exercise helps you sleep and why sleep is good for your fitness routine By Melanie Radzicki McManus. PUBLISHED Jun 5, 2025, 4:00 PM ET.