As we grow older, our muscle mass and strength gradually decline. But there are measures we can take to slow this process ...

Heart attacks in young adults are becoming more common, but they are not inevitable. By making heart-healthy choices and ...

Having a job—whether it's working for someone else or being their own boss—gives older Americans more than just a way to earn ...

Loved ones can provide the inspiration for behavior changes that can extend your lifespan – and even make them alongside you.

A daily freeze-thaw cycle with unseasonably warm temperatures, such as we experienced earlier this month, created dangerous ...

A simple balance test may predict biological age better than traditional fitness metrics, offering insights into longevity and overall health.

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

A systematic review and meta-analysis estimating the differences in bleeding risks between therapeutic-dose non-vitamin K oral anticoagulants (NOACs) and single antiplatelet therapy (aspirin) found ...