Alzheimer's disease, a significant concern for older adults, lacks a cure, prompting research into lifestyle factors like ...

Zinc, an essential mineral, bolsters immune function and wound healing. Research indicates it may shorten cold duration if ...

A new study demonstrating the effectiveness of acupuncture in relieving chronic lower back pain among seniors is fueling ...

Most flu deaths occur in people 65 and older, but the right vaccine can help. Health experts recommend three specific flu shot types that work better for aging immune systems.

New research points to the benefits of acupuncture for chronic lower back pain in older adults. Here’s what doctors want you ...

Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

Target your lower half with this balancing act. Unilateral (or single-side) exercises strengthen your core, glutes, thighs, ...

Scientists say power—your ability to move quickly—is one of the first fitness skills to fade with age. And it’s not as hard ...

New research suggests that drinking beetroot juice regularly may help lower blood pressure. Experts explain why, and reveal ...