Although cosmetic procedures such as fillers and blepharoplasty have become commonplace, they are not the first port of call ...

It’s not hot girl summer if you’re just hot and sweaty. That’s where linen comes in—your ultimate BFF when it comes to ...

Constipation is common among Indian adults, but adding fibre-rich foods, staying hydrated, and moving more can make a big difference in gut health.

D r Federica Amati, chief nutrition scientist at Zoe Health, has issued a warning about relying on certain supplements to ...

Dr Federica Amati, chief nutrition scientist at Zoe Health, has issued a warning to people who take omega-3 supplements.

She specializes in treating weight management, hyperlipidemia, prediabetes, nutrient deficiencies, gastrointestinal ...

Dreaming of cheap, abundant vegan fare abroad? Here’s exactly where your grocery money stretches furthest — and how to thrive ...

When we feed the body correctly, we can influence the same systems that drugs like Mounjaro target - helping regulate ...