Celebrate Flex Friday with Tiffany Rothe! 💪 This workout is designed to help you build strength, improve posture, and feel more confident in your body. Whether you’re a beginner or advanced, ...

Malaika Arora is one of the fittest celebrities in Bollywood, and she recently shared a workout routine that can help you tone your legs and glutes. The actor and model, known as a fitness enthusiast, ...

Lewis Ward has won many big games for the Ottawa Redblacks, but on Saturday afternoon he played an instrumental role in the loss of one. “It’s a bad day to have a bad day,” the veteran kicker said ...

Lewis Capaldi treated All Bar One punters to an intimate performance following his O2 Arena gig earlier this week. The Someone You Loved hitmaker, 28, has made a sparkling return to the spotlight ...

Pete Hayes Sports Editor Raul Polo is one of those players teammates will go to war with. He's friendly and talkative off the field and is intense, hardworking and a force to be reckoned with on it.

Redblacks linebacker Jayden Griffiths misses a tackle on Blue Bombers kick returner Trey Vaval in the first half of Saturday's Canadian Football League game. (Credit: SPENCER COLBY) Lewis Ward has won ...

It’s easy to forget Ryan Reynolds is closing in on 50. Since Blade: Trinity in 2004, the Canadian actor has kept himself in Hollywood-ready shape for roles like Green Lantern and Deadpool – the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...