Although foam core insulation was a popular choice in the past, foam core made of extruded polystyrene insulation (XPS) is ...

Choosing the best pillow can be the difference between waking refreshed and nursing a cricked neck. Memory foam remains my go-to for extra neck support and comfort because it contours where you need ...

I'm a certified sleep science coach who has tested over 50 mattresses. While a pillow isn’t an end-all solution to curb back pain, it can help relieve tension from pressure points and contribute to a ...

Cleaning your mattress is one of the least glamorous tasks you can do with it (we'd all rather just be sleeping, right?), but cleaning it properly can actually make or break the lifespan of your bed.

You can’t underestimate the importance of having the right pillow. It’s easy to choose the wrong one – too flat, too hot, or too lumpy – which can contribute to sweaty nights and, at worst, issues ...

If you’re the type who would be happy snoozing on hardwood or resting on concrete, you probably already know you’d prefer a firm mattress. But even if you don’t naturally gravitate to firm mattresses, ...

Given the importance of a good night’s sleep on our health and wellbeing, it’s surprising how many of us still make do with an old pillow. Depending on your sleep position, a pillow may be too flat, ...

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The International BoatBuilders’ Exhibition and Conference (IBEX) has announced the winners of the 2025 IBEX Innovation Awards Programme, managed by the National Marine Manufacturers Association (NMMA) ...