In 1971, Chmelar built a giant hand from hardware cloth and paper mache with an extended index finger to cheer on Ottumwa High’s basketball team in a state championship game.

Priced at $120 USD, the Nike Dunk Low “Foam Finger” is now expected to release in the coming weeks. In case you missed it, take a full look at the Stüssy x Nike Air Max 2013 collection .

Draw around your hand on a piece of card and cut out the hand shape - this will be your template for your biscuits. Step 3. In a mixing bowl, whisk the butter and sugar together until soft and creamy.

It helps to use hand or finger splints to ease pressure if your RA flares up. To exercise your hands and fingers, you can use a soft foam ball. Squeeze it and then relax your hand muscles.

Best foam roller overall – Therabody wave vibration foam roller: £125, Therabody.com Best non-vibrating foam roller – Trigger point the grid foam roller: £33.29, Sportsshoes.com ...