Have you always struggled to lose weight and live a healthier life? Look no more! The Simple app offers a wide variety of ...

With diet modification, you can empower your skin to brave the monsoon challenges and emerge radiant and healthy.

And while exercise is key to a healthy life, the mum-of-three's secret weapon for a toned physique and feeling better now ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

In the meantime, here are the 10 best dietitian-approved food tracking apps to help you follow an eating plan (without the stress!). How To Choose The Best Food Tracking App For You ...

I TRIED to survive off nearly-scrapped meals for a week through a food wastage scheme offering wonky veg and restaurant ...

ModifyHealth, a leading provider of medically tailored meal solutions, to transform irritable bowel syndrome (IBS) management in the U.S. is expanding its partnership with Monash University, the ...

If you’re not used to consuming fruit and vegetables regularly, experts recommend keeping healthy snacks close at hand ...

Most children are tempted by junk food and restaurant meals, but maintaining a balanced diet is crucial during their ...

New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...

As experiments go, recommended daily intakes meant constant hunger, massive bills and suffering fibre’s brutal grip on my ...

Can the Yuka app accurately portray how good a given food is for your health? We asked four nutrition experts.