When February rolls around, many in the Monticello community associate this with the reopening of a beloved local staple—Graham’s B&K Drive-In. This year, it will reopen on Feb. 14th, 2025, ...

As a brain researcher of 15 years, Dr. Heather Sandison always encourages people to eat foods that cultivate a sharper, stronger memory. She shares the one thing everyone should prioritize.

From MyFitnessPal to Cronometer, there’s no shortage of calorie counting apps. But the best app for the job is already on your iPhone: the Calculator app.

It's safe to say we all love fast food — and for good reason. It's quick, convenient, and undeniably delicious. However, ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

Starting my journey on November 1 2023, I used Nutracheck’s app every single day to help track what I was eating. Eight ...

For years, food tracking has relied on self-reported journaling methods such as MyFitnessPal and Boohee, which require users ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

Instead of encouraging people to buy things they don’t need, how can we creatively and intuitively deliver what they do need?

Learn what a low-cholesterol diet involves, the benefits, foods to eat and avoid, and a seven-day low-cholesterol eating plan. A low-cholesterol diet is an eating pattern that can help reduce ...

This is a good note if you're looking to try the carnivore diet: Be aware that if you take it too far, you too could ooze yellow. Multiple Life-Threatening Walmart Food Recalls Issued — Here’s ...