Experts warn that the stuff is about 50% saturated fat, which raises the risk of high cholesterol and heart disease.

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

With a Health and Human Services secretary pushing for healthier food and beverages, soft-drink giant Pepsico is adding a ...

The US dairy industry is turning to what it says are the innate health and nutritional benefits of cows’ milk-based products ...

Food that is freshly cooked is easier to digest than food that has been reheated. Cooking eliminates unwanted microorganisms ...

Chlorella vulgaris is a nutrient-dense microalga with sustainability benefits, but researchers stress the need for better ...

With the news that PepsiCo bought prebiotic soda company Poppi for $1.95 billion, we asked experts: Are these new sodas ...

Yellow watermelon is hydrating, immune-boosting, and rich in antioxidants, supporting heart health, digestion, skin, and eyes ...

Dr Chris Van Tulleken has a simple one-sentence definition for ultra-processed food: "If it's wrapped in plastic and it contains at least one ingredient that you don't typically find in a domestic ...

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

A leading nutritional scientist has spoken about a 'superfood' which everyone should have every day because of the great ...

Postbiotics, derived from beneficial microbes, improve gut health by enhancing barrier function and immune responses, ...