Eating earlier can help regulate circadian rhythms and optimise metabolism, leading to better energy levels and overall ...

Every year, when Valentine's Day gets close, almost every store is packed with assorted heart-shaped chocolates. As companies ...

Have you heard of ugli fruit? While not as popular as other fruits, adding it to your diet can benefit both your heart health ...

These and other GLP1-RA diabetes/weight-loss meds can also boost outcomes for folks battling chronic kidney disease, new ...

Adequate sleep plays a critical role in maintaining physical and mental health. It aids in weight loss, improves brain ...

Feb. 11 — or 2/11 — is recognized nationally as 211 Day, and members of the public are encouraged to learn more about the ...

Andrew Huberman started a podcast in 2021 and has built a small empire by talking one-on-one to millions of men about ...

Writing in his book Spoon Fed, Professor Tim Spector says Greek yoghurt is "one of the most microbially rich, healthy foods ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...

Observational studies are critical tools in clinical research and public health response, but challenges arise in ensuring ...

Pursuing dangerous Medicaid block grant schemes and allowing flagrant violations of unequivocal state laws looks like ...