Ajwain, or carom seeds, offers multiple health benefits such as improved digestion, reduced blood pressure, better ...

Many factors can impact your mental health, including your diet. The food we eat can have a direct impact on our mental ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Medically reviewed by Femi Aremu, PharmD Apple cider vinegar (ACV) is the fermented juice of crushed apples. The sour-tasting ...

Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...

The fitness industry pushes protein supplements, but are whole foods the real key to better health and muscle growth?

Corn is rich in fibre which helps in smooth digestion and keeps you full for longer Read on to find out more benefits of corn ...

Health Benefits of Drinking Raisin Soaked In Milk Daily At Night: Here are the top 10 advantages of drinking kishmish doodh ...

InComm Payments, a leading payments technology company, today announced that its InComm Healthcare business unit has partnered with Uber Health to launch a benefit program for health plans, enabling ...