Scavengers might seem scary and unusual, but they play a crucial role in the cycle of life on Earth. These animals feed on ...

A new study suggests it might. Researchers found that eating a handful of walnuts (about 40g) a day improved not just sleep ...

From sharper vision to glowing skin, vitamin A is the unsung hero of your health. Dive into its benefits, sources and why ...

Nearly one in four South African children suffers from stunting due to poor nutrition, hindering the nation's growth. This ...

Explore emerging trends in food and beverage innovation, focusing on gut health, GLP-1 medications, and alternative proteins.

Almonds, walnuts, pumpkin seeds, and sunflower seeds are all rich in vitamin E, zinc, and healthy fats — nutrients that help regulate reproductive hormones and promote healthy skin. Pumpkin seeds are ...

Natural systems absorb nearly half of all human-generated carbon dioxide, making them one of our most powerful tools for long ...

Many runners analyze every aspect of their performance to find and fix the smallest faults. And expert guidance often centers ...

October 20, 2025, the Associated Press released a video of President Donald J. Trump telling reporters that the U.S. “would buy some beef from Argentina.” In the video taken Sunday, Oct. 19, 2025, ...

Loki's Family Vacation is the newest short story by local writer. Heat shimmered over half-buried subdivisions.

Dragon fruit farming in South Africa has been fraught with challenges, resulting in many undertakings being abandoned.