Vitamin B12 is an essential vitamin for our body Read this article to know how you can get this vitamin from your diet ...

Research indicates that deficiencies in vitamins B12, D, B7, B5, and minerals like copper, zinc, and iron can accelerate ...

Have you been diagnosed with Vitamin B-12 deficiency? Here are the top 5 red-coloured superfoods that you can consume during winter to ward off the condition naturally.

This fish deserves to be added to your daily diet thanks to its ease of preparation and comprehensive nutritional value. Tuna is one of the most popular and widely consumed marine fish in the world.

Although healthy foods are often promoted for their benefits, consuming them in excessive quantities can lead to negative health effects. Excessive consumption of these foods can lead to imbalances ...

Kale, cabbage, onions, garlic and broccoli are some of the most nutritious foods out there, but have you ever wondered what makes them so healthy? In addition to vitamins, minerals and antioxidants, ...

BARTONVILLE – Wendy’s is working to open in the former KFC at 5601 S. Washington St., according to Bartonville trustee Teresa Donley. “I know that we're very excited about it,” said Donley, who chairs ...

Both batches of french fries that my family had for dinner were from the frozen-food aisle. They appeared nearly identical when cooked, one batch faintly darker than the other. And we all noticed: ...

Processed-food giants and produce growers are tweaking products and ads to reach the Make America Healthy Again movement. But the strategy carries risks. By Kim Severson Mason Shaw, who oversees what ...

Diets high in packaged breads, cookies, and other highly processed grain products may raise the risk for inflammatory bowel disease (IBD), while minimally processed grain products may offer some ...