Water chestnuts, scientifically known as Trapa natans, are gaining recognition for their winter health benefits. Rich in slow ...

But there's one active wellness brand, backed by England footballers Eberechi Eze and Chris Smalling, that is receiving high ...

These 5 daily exercises support muscle, balance, and fascia to help you move better and feel younger after 60.

The Muscular Dystrophy Association (MDA) recognizes the U.S. Food and Drug Administration (FDA) approval of Amgen’s UPLIZNA ® (inebilizumab-cdon) for the treatment of generalized myasthenia gravis ...

Fatigue, brain fog, some vague tingling in your hands and feet - many might assume these to be a sign of ageing. But these ...

Overview: Certain foods contain natural compounds like tryptophan, melatonin, and magnesium that help your body relax and transition into restful sleep.Eating s ...

Discover how creatine supplements may benefit perimenopausal women by enhancing muscle strength, mood, and cognitive function ...

Calcium matters for everyone, but it plays an extra important role when you're pregnant, helping your baby grow while also ...

The Muscular Dystrophy Association (MDA) recognizes the U.S. Food and Drug Administration (FDA) approval of Amgen's UPLIZNA(R) (inebilizumab-cdon) for the treatment of generalized myasthenia gravis ...

Running the Miami Marathon? Everything you need to know for a great race day and how to prepare for the course and weather.

Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...

When vitamin D levels remain low for months, the body begins to function in a state of deficiency. A level below 12 ng/ml is ...