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A food-borne outbreak linked to preserved vegetables killed two people and sent more than a dozen to hospital in southern ...
Expertly reviewed by Brian Tanzer, Nutritionist, Dir. of Scientific & Regulatory Affairs The various nutrients we’d ideally ...
Hatty Willmoth is a Newsweek food and nutrition reporter based in London, U.K. She has covered special diets, gut health and functional medicine extensively. Hatty joined Newsweek in 2024 from the ...
Obsessively tracking protein, fat and carbohydrate consumption is trendy. But can it lead to big health benefits? Credit...Joyce Lee for The New York Times Supported by By Nikki Campo Q: I hear a lot ...
Known popularly as the sunshine vitamin, vitamin D is essential for your bone health. A deficiency of this vitamin can impact ...
Magnesium is a mineral that helps the body do a lot of things including moving muscle, working nerves, producing energy, and keeping bones healthy. Many people may not be getting enough magnesium, ...
The oldest recipe for cooking asparagus is attributed to Marcus Gavius Apicius, an ancient Roman foodie who many culinary historians believe wrote the first cookbook. 1 The cardinal rule for preparing ...
Electrolytes are charged minerals like sodium, potassium, and magnesium that help your body with things like hydration, muscle function, and focus. While they’re essential for health, most people get ...
Salt, also known as sodium chloride, is an essential part of our food. It not only enhances the taste of food, but is also ...
In May 2011, a severe health emergency was declared in Germany. Nearly 4,000 people fell ill, and 53 lost their lives.1 The ...
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What Is Blood Sugar?

Blood sugar, or blood glucose, is fuel for the body created by breaking down foods. The body tries to maintain consistent ...