A woman who lost over 60 kg in a year shared the magic weight loss drink that helped in her drastic transformation. Find what ...

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Medical experts have identified specific factors that can make weight maintenance particularly challenging for Black women.

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Is it possible to shed pounds in a matter of months? Instagram influencer and women’s fat loss coach shares 11 fitness hacks to tone yourself down with ease!

Know anyone who fights their sweet-tooth cravings all day long? Turns out, enjoying a mocha latte or chocolate muffin may ...

She also shares helpful tips and tricks related to diet and workout for faster and sustained weight loss on her social media profile. Also read | Woman who shed 48 kg reveals weight loss secrets ...

Feb. 11, 2025 — New research has found that putting lower-calorie meal choices at the top of a restaurant menu, and reducing the availability of high-calorie options, makes teenagers more likely ...

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The use of blockbuster weight loss drugs has surged among young women, for whom the treatments can often be "liberating." ...

Aanchal Chugh has shared her diet that led to her 25 kg weight loss. (Instagram/ Aanchal Chugh) She added, “Here is a diet plan of 1500 calories approximately, from Monday to Sunday ...

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