Strategies like washing your hands regularly and getting a flu shot go a long way towards keeping you healthy when seemingly ...

A GP reveals how to boost immune system naturally, including the best foods for immune support and immunity tips for over 50s ...

Foods like citrus fruits and broccoli may boost the immune system and help you to fight illness. Learn which ...

Discover 5 essential superfoods to boost your immunity during winter, as recommended by top nutritionist Suman Agarwal. Learn ...

The holidays can involve a lot of parties and travel, along with the spread of germs and viruses. Here’s how to boost your ...

This fermented Korean staple can really boost your immune system - Culture shock: The fermented contents of a jar of kimchi ...

Yellow bell peppers are loaded with vitamin C, even more than oranges, making them excellent for boosting the immune system. ...

When the days get shorter and the nights get chillier, it’s often a signal to begin taking steps to stave off cold and flu ...

Children generally oppose green foods, but broccoli is worth the effort. Rich in sulforaphane and vitamin C, it boosts immune ...

Citrus fruits such as oranges, tangerines, lemons, and grapefruits are among the best foods to support children’s immunity.

A new study suggests that eating kimchi regularly may do more than add flavor to your meals—it may gently strengthen parts of ...