Ideal cottage cheese options are low in mystery ingredients, sodium, saturated fat, and added sugar, and rich in protein and ...

Mung beans are a nutrient-dense, drought-tolerant pulse widely consumed in Asia for their high-quality protein, fiber, and ...

More than 115 experts are calling for animal-source foods to be excluded from a UN declaration to eliminate trans-fatty acids. A single glass of milk is among the most affordable, nutrient-rich foods ...

Ginger is an anti-inflammatory staple, supporting a balanced microbiome in the gut. It also helps stimulate movement through ...

You've heard nuts are healthy, but which pack the greatest nutritional bang? Experts list the healthiest nuts to eat ...

With these Wirecutter-approved picks under $100, you don’t have to spend a lot to get a good deal this Amazon Prime Day.

Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

Discover 9 anti-aging foods that reverse wrinkles naturally. These nutrient-rich superfoods help restore youthful skin from ...

The global dairy products market size is predicted to increase from USD 545.25 billion in 2025 and is estimated to hit around ...

Choosing the right foods at night can help your body rest and repair more efficiently. Here we share a list of dinner foods ...

Keep your family healthy this winter with expert nutrition tips from dietitian Kulani Mtileni, including immune-boosting foods.

Heat and humidity can cause bring dry cuticles, brittle edges, unwanted peeling, and nail chipping. An expert shares an ...