This guide explores the best dietary choices for Guillain-Barré Syndrome recovery, emphasizing anti-inflammatory and ...

Berries like blueberries, strawberries, and blackberries are rich in antioxidants and fiber, making them great additions to a ...

Discover how innovative physical therapy, smart medications, nutrition strategies and mind-body techniques are transforming ...

Daniels shared with The i Paper the best foods to add to your diet, and how to prepare them, so that you can counter that oxidative stress, try to reduce inflammation, and ultimately reduce your ...

There are many ragi benefits when it comes to menstrual health and well-being. Check out the various ways finger millet can ...

Living with chronic pain can be physically and emotionally draining, but adopting the right strategies can help you regain ...

For the nearly 20% of adults battling chronic pain daily, each morning brings the same question: Will today hurt less than ...

An anti-inflammatory diet is an eating plan that is thought to reduce the risk of certain diseases linked to chronic inflammation in the body, such as heart disease, arthritis, COPD, and cancer. On ...

Microplastics are ubiquitous in our food chain, originating from plastic packaging, polluted water, and more. Microplastics have made their way into our food, water, and even our bodies, but you ...