The Okinawa diet is linked to a longer lifespan as Okinawans have one of the highest numbers of centenarians globally. The diet’s focus on nutrient-dense, low-calorie foods helps in healthy ...

With its stunning landscapes and pristine blue shores, the small Japanese island of Okinawa boasts an unusually ... happened to be one of the healthiest foods on the planet, with vitamin C ...

On May 13, the Okinawa prefectural assembly unanimously passed two resolutions and opinion papers, with one set calling on the government for a sharp scaling back of U.S. military bases in Okinawa ...

A scientist specialising in long life has shared a superfood that he says is cheap, easy to find, and can help you live ...

Discover how eating habits from the world's 5 longest-living communities can improve your health. Mindful eating practices ...

By Martin Fackler and Kiuko Notoya Reporting from Henoko, Okinawa Keiko Itokazu can still remember the day in 1965 when the parachute didn’t open. It was attached to a jeep trailer that was ...