It may be time to introduce some ankle mobility exercises into your routine. 'Ankle mobility is the ability to move your ...

For nurses, servers, construction workers, and many others, work means a lot of time on the feet. Repeated motions can lead ...

Leakey, L. S. B. (personal communication).

Harmonica player Lee Oskar of War is 77. Singer Nick Lowe is 76. Bassist Dougie Thomson of Supertramp is 74. Actor Robert ...

They allow bones to move in opposite directions. When one of these sacs becomes inflamed, it is called bursitis. There is one bursa in the foot, located between the Achilles tendon and the heel bone.

Anterior tibialis exercises can help correct "foot drop," a condition that can lead to an abnormal high-stepping gait. The most common causes of foot drop are peroneal nerve injury and lumbar ...

It's usually caused by another issue affecting the five metatarsal bones in your foot. Metatarsalgia can cause all types of sensations in your foot, ranging from sharp and shooting to aching and ...

Even the works that bristle with feminist energy often deploy humor and irony; they are more cerebral than agitated.

A physical therapist shares seven of the best exercises to help you improve ankle strength and mobility; these moves can also prevent injury ...

The specimen provided a great opportunity to study the anatomy of this new species ... Sacral vertebrae are the bones that make up the sacrum, a part of the spine that connects to the pelvis.

Comparing the prehistoric predator to today’s great white probably resulted in an underestimation.