A bump on the top of the foot can cause pain and discomfort. If a person is having difficulty walking or the bump has reduced their quality of life, they should see a doctor. If a bump on the top ...

That’s especially true for pain on the top of the foot, which, unlike more well-known conditions such as plantar fasciitis and shin splints, can be difficult to self-diagnose. That said ...

Metatarsalgia is a common overuse injury that causes pain and inflammation in the ball of your foot, which is between your arch and toes. It's usually caused by another issue affecting the five ...

Exercises, including yoga poses and gentle stretches, can help lengthen and strengthen the shoulder muscles and relieve pain. Close your ... Step your right foot forward as you press your palms ...

He said: "The added pressure on the feet when wearing high heels can make the foot more prone to conditions such as bunions and hammertoe, as well as causing inflammation and pain in the area ...

Plantar fasciitis is a common condition that causes heel pain ... often come out top. Over the years, the brand has carefully developed technology to relieve shock to the foot and increase ...