An average person, running or walking, takes about 2,000 steps per mile. Often, especially when running, the impact is much more than just body weight because of the momentum going forward. Typically ...

Engage your core and set your shoulder back and down, then swing the kettlebell between your legs. Drive your hips forward to ...

While Dolly Parton wore her heart on her sleeve half the time she sang, there were some emotional bridges she didn't want to ...

The Terrebonne Parish Complete Streets Advisory Committee will create a policy for the parish’s transportation system going forward.

Now the Santa Clara Valley Water District is back with new plans to boost water storage. This week, the district, a ...

Back to the drawing board,” its director said of a 15-year push to renovate or replace a pre-Civil War era facility.

An army of 265 cheese experts from all over the planet was tasked with wading through dairy concoctions of every shape, size, ...

The rocket company founded a quarter-century ago by billionaire Jeff Bezos made history Thursday with the pinpoint landing of ...

Remember that time you had too much cheese, felt a bit queasy, and — as a greasy sheen broke out on your forehead — you lied ...

The Rochester Police Department’s partnership with the Department of Justice to address high crime rates in the city is ...

COVER STORYNowadays, diabetes is one of the major health problems. It affects one in every ten adults worldwide. Every year, ...

Cleveland Browns offensive coordinator Tommy Rees is hoping to help rookie quarterback Dillon Gabriel improve his accuracy ...