There’s a reason ballet dancers are endlessly flexible and look beautiful while doing it. Ballet stretches aren’t just for professional dancers. Whether you’re a seasoned ballerina or simply ...

Five California ballerinas were seriously injured in a hit-and-run in Seal Beach. The suspect allegedly fled the scene on foot, and police are asking locals for information.

After dancing, you need to remember your cool-down exercises! Here are five key stretches for dancers to try after a job, rehearsal, or class.

Raffaele Morra, associate ballet master for Les Ballets Trockadero de Monte Carlo, an all-male company, says applying rubbing alcohol to his toes is one way he prepares for the rigors of pointe shoes.

Edgar Degas was transfixed by the beauty of the ballet — but even more fascinated by the hard work of its dancers. The Phillips Collection in Washington, D.C., is showcasing an exhibit of his ...

Boston Ballet expert offers fixes for common foot problems Company's physical therapy director warns foot pain can trigger bigger issues if untreated ...

Milwaukee Ballet's "Push" stretches the boundaries of ballet with new contemporary dances, including two world premieres.

From Etoile to Ballerina, ballet dancers have taken over the recent pop-culture spotlight. But behind the scenes, injuries—from arthritis to bunions—abound.

Explore the 10 essential stretches every dancer should perform to improve flexibility, prevent injuries, and boost overall performance. Stay limber and take your dance skills to the next level!