Aside from strength workouts, ankle mobility exercises can also assist with plyometric workouts (box jumps, jumping rope, etc ...

The peroneal tendons course along the outer side of the ankle and attach to the foot, connecting these muscles to bone. The peroneal muscles are important at everting the foot—the motion of rocking ...

The US Food and Drug Administration (FDA) has granted 510(k) clearance to Zimmer Biomet's new revision knee implant component ...

Women’s sports are surging - but the footwear industry is still playing catch-up. The post Are Female Athletes' Shoes ...

Feet First Podiatry opened its doors last month in the Brown Brangman Building at the corner of Reid Street and King Street. It is a dream Taitu Kunze has worked towards since the age of 12, when she ...

Sprains and strains can also differ by their causes and the parts of the body they commonly affect. Sprains are often caused by the twisting of a joint such as the ankle, knee, or wrist, while strains ...

John Goodman was treated at a hospital after suffering a hip injury during a blocking rehearsal for Alejandro González ...

The lower body staple is one of the most versatile moves on the gym floor. Pick which version works best for your goals.

Afrik-Foot, with a rich history of over 13 years of covering African football and Nigerian football, is a reliable source for news on events like the Africa Cup of Nations, NPFL and CAF Champions ...

rolled his right ankle with 1:24 remaining in overtime after landing on the foot of Lakers guard Austin Reaves after being fouled on a drive to the basket. Brunson got help up from teammates and ...

Late-stage functional reconstruction of the foot and ankle was performed in 23 cases. Follow-up of 151 patients for an average 8.5 years revealed excellent to good nerve recovery (i.e., 57% and 78 ...