ankle anatomy stock videos & royalty-free footage Plantar fascia dysfunction, also known as plantar fasciopathy or plantar fasciitis, is a common condition characterized by pain and inflammation of ...

Aside from strength workouts, ankle mobility exercises can also assist with plyometric workouts (box jumps, jumping rope, etc ...

This article will cover the anatomy and function of the peroneus ... knee ligament without causing a significant loss in your foot and ankle function. Injury to the peroneus longus muscle can ...

A physical therapist shares seven of the best exercises to help you improve ankle strength and mobility; these moves can also prevent injury ...

The peroneal tendons course along the outer side of the ankle and attach to the foot, connecting these muscles to bone. The peroneal muscles are important at everting the foot—the motion of rocking ...

Sitting also affords you the stability needed to exert more controlled downward force on the foot. This stretch can be used to warm up or may be incorporated into the exercise routine, alternately ...

The Lakers superstar revealed a little more than an hour before it started that he won’t play due to foot and ankle discomfort. “You won’t see anything from me tonight, unfortunately ...

It’s also called ankle arthrodesis. The surgery is often done to treat arthritis in the ankle. The ankle joint is also called the tibiotalar joint. It’s where the shinbone (tibia) rests on top of a ...

Patrick McEneaney, a podiatrist and the owner of Northern Illinois Foot and Ankle Specialists, agrees with one caveat: Don’t use them on acute injuries. “If you sprain your ankle or really ...

"I was hoping it would feel a lot better this morning, but it was not where I wanted it to be," James said of his ankle. The 22-year veteran skipped Saturday's ceremonial practice and media ...