No one should have to suffer from ill-fitting boots. This guide reveals exactly how boots should fit for an optimal look and ...

What are the best socks for hiking? We've tested the latest options out there. Here are the results The post We seek comfort ...

The Northwave Celsius XT Arctic GTX is their most complete all-terrain winter shoe yet; part MTB, part gravel, and part ...

Lateral ankle sprain injury is the most common musculoskeletal injury incurred by individuals who participate in sports and recreational physical activities. Following initial injury, a high ...

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...