· Self-care rituals: Drinking herbal tea, journaling, or deep breathing while applying a face pack signals the brain to relax. · Physical movement & sleep hygiene: Dancing, stretching, or yoga reduce ...

Contemporary Legacy of Colonialism in Ghana’s Education. Open Access Library Journal, 12, 1-17. doi: 10.4236/oalib.1113086 . The introduction of Western or formal education by the British in Gold ...

MARCH holds particular importance as it marks the annual National Women’s Month of the Philippines. Under the theme “Babae sa Lahat ng Sektor, Aangat ang Bukas sa Bagong Pilipinas (Women in All ...

In my many years of global experience and with over 83 percent of clients being family business owner-operators, I have seen ...

Gig workers in India face harsh conditions, lack of social security benefits, and safety concerns, highlighting the of gig ...

Great Comp Garden — just outside the M25, near Sevenoaks — erupts into bloom, with swathes of magnolias, azaleas and ...

Flowers are a universal expression of emotions—love, gratitude, or respect. However, choosing the wrong floral arrangement or presenting it at an inappropriate time can lead to awkward situations. In ...

In Pakistan, the gender pay gap (GPG) remains a significant issue, with women earning substantially less than men. Recent ...

Discover how a visionary fintech leader leverages AI to redefine financial inclusion, empowering underserved populations and setting transformative industry standards. Learn how these innovations are ...

The sun beats down on a building that is still under construction, its skeletal frame stretching toward the sky. A woman ...

Sexual harassment, low wages and the ‘motherhood penalty’ are just some of the obstacles millions of women face at work in 2025.

A scientific review explores the gender gap in life satisfaction and finds that, despite socioeconomic advances in equality, women are experiencing more emotional distress compared to men ...