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I took a closer look at some of the best-selling athletic footwear and surveyed Forbes Vetted staffers to round up an assortment of the best men’s workout shoes that meet different needs.

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"Yes, we can do our cardio; yes, we can lean out, but on some level, what you want to do is build muscle," says Ebenezer Samuel, C.S.C.S., Men’s Health ... Building Workout Plan” for more ...

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The lower body staple is one of the most versatile moves on the gym floor. Pick which version works best for your goals.

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