In general, fish intakes tend to be higher in higher social classes. However, in this study, the associations were adjusted for socioeconomic status. The NHS says that a “healthy, balanced diet ...

While some TikTok users defended the practice, saying they finally didn’t feel like “a weirdo” for enjoying the ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side of crunchy tortilla chips or veggie sticks! Two-thirds of a cup of refried ...

Presidents’ Day weekend is a perfect opportunity to unwind, recharge, and relax. Whether you’re looking to pamper yourself, ...