Good morning Nigeria. Welcome to the Naija News roundup of top newspaper headlines in Nigeria for today, Monday, 27th October ...

Big or small, these breeds love to snuggle on the couch! From the massive Great Dane to the tiniest Pekingese, here are the ...

Kristen Bell has been public about the sneaky ways she gets a workout in. Here's everything to know about Kristen Bell's ...

A Leighton Buzzard woman who lost her husband to a brain tumour is urging people across Bedfordshire to Stand Up To Cancer ...

Fiorella Rafael remembers feeling stiff at the end of every day in her old office job. “That lack of movement would creep up and compound over the week,” she says. Though standing and walking meetings ...

The Dubai Fitness Challenge (DFC) will return to Dubai for its ninth edition this year, after the official dates were ...

The month-long event, also known as the 30x30 challenge, aims to get people to exercise for at least 30 minutes for 30 ...

The Raptors announced on Tuesday that they have exercised the fourth-year team option on the rookie scale contract of ...

New research suggests that short, consistent 'micro runs' can boost heart health, lower stress and improve longevity ...

I'm a busy dad and want to stay in shape with the most efficient workout possible. Would only deadlifting for 30 days work as ...

This article provides 8 simple and effective, science-backed tips to help readers look and feel younger. The methods focus on ...

Johnson, Smith try to reward Heat for their faith in them. And the Heat angle to ESPN’s Giannis Antetokounmpo report.