It lasted just a few minutes on a back field at American Family Fields of Phoenix on Friday and consisted of a handful of throws down to second base and then to third. A typical morning for a catcher ...

Sometimes, dropping $$$ on Valentine's Day dinner just ain't it. Here are some V-Day-themed things to do that don’t require a ...

The Apple Watch often makes headlines for saving lives by detecting signs of AFib, calling emergency services after a crash ...

• Free Lunch and Game Day will be on Thursday, February 20 starting at 11:30 a.m. • Deadline for reserving a seat for our Senior Social Carry-In will be February 21. • Senior Social Carry-In will be ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

When you want to look and feel your best, it’s only natural to look to the nearest big-box gym or latest workout fad for help ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

Grab this stepping machine while it's on sale for a limited time! Amazon While walking pads have boomed in popularity ...

The author of 'The 5 Types of Wealth' on how he overcame his “devastatingly bad” afternoon slumps and why he sets daily A, B, ...

For Arkansans looking to achieve their fitness goals or develop new healthy habits this spring, Walk Across Arkansas offers an eight-week, group-based exercise program that helps get people moving.