(SPOT.ph) Looking for something to do on a weekend that isn't passing time in a mall? Good news: Intramuros is now offering free guided walking tours at Fort Santiago and Casa Manila every weekend.

Arun Kumar Gupta arun.k.gupta5151@gmail.com Life and death have always been two of the greatest mysteries before humanity.

Burnout can happen to anyone anywhere and be detrimental to mental and physical health. Here are 5 tell-tale burnout symptoms.

Types of meditation include mindfulness, body scan, loving kindness, walking, and transcendental. Here's how to know what's ...

Learn 15 free, science‑backed habits: meditation, gratitude, laughter, hydration, nature walks and more to lower stress and ...

EXCLUSIVE: L.A.’s Micheaux Film Festival will run at The Culver Theater in Culver City from October 23 to 26, with a ...

City of Waco Parks and Recreation Department and the National Park Service are sponsoring the Fall Fossil Festival from 9:30 a.m. to 2 p.m. Oct. 18 at Waco Mammoth National Monument, 6220 Steinbeck ...

A group of more than 50 Leeds businesses have hit out at a scheme to build a Stack market in Leeds. In the letter, the businesses said this new development would not help drive more footfall into the ...

Abstract: Training-free diffusion methods show promise in style transfer but often suffer from spatial distortion and style-content leakage due to the lack of explicit structure guidance and spatial ...

Anger and aggression are pervasive among humans. That's no surprise, since anger is an ancient response that is built into the brain. Getting angry can even be a cocktail of brain and body hormones, ...