(SPOT.ph) Looking for something to do on a weekend that isn't passing time in a mall? Good news: Intramuros is now offering free guided walking tours at Fort Santiago and Casa Manila every weekend.

Arun Kumar Gupta arun.k.gupta5151@gmail.com Life and death have always been two of the greatest mysteries before humanity.

Burnout can happen to anyone anywhere and be detrimental to mental and physical health. Here are 5 tell-tale burnout symptoms.

Types of meditation include mindfulness, body scan, loving kindness, walking, and transcendental. Here's how to know what's ...

EXCLUSIVE: L.A.’s Micheaux Film Festival will run at The Culver Theater in Culver City from October 23 to 26, with a ...

Anger and aggression are pervasive among humans. That's no surprise, since anger is an ancient response that is built into the brain. Getting angry can even be a cocktail of brain and body hormones, ...

A movement to dismantle the existing school system and remake it in a Christian nationalist image is well on its way across ...

The Westborough Community Land Trust is hosting a free walk next month to celebrate the 25th anniversary of the Charm Bracelet trail loop network, according to a community announcement. The event is ...

The American Battlefield Trust and the Antietam Institute are hosting a family event at Antietam National Battlefield. The Generations event is scheduled for 2:30 to 5 p.m. Sept. 7, according to a ...

Upcoming community events in Belgrade include music and meditation. The city is hosting a series of free summer concerts at local parks.