Skip the gym membership and get fit at home with these expert-picked YouTube fitness channels, offering everything from gentle Pilates to high-energy HIIT workouts.

And yeah, HIIT ramps up the intensity of your cardio workout to deliver results in a short period of time. But that doesn’t ...

Because the best HIIT workouts aren’t meant to last longer than 30 minutes or so, they’re mega efficient for honing your muscles. No gym? No sweat. (Actually, there will be lots of sweat.) ...

Without further ado, below, you'll find a list of a variety of styles—from high-waisted leggings with pockets to flared ...

It’s one thing to find a pair of shoes that feel comfy, but it’s an entirely different, better thing to come upon some that ...

Think running, cycling, strength training, HIIT, yoga, meditation and more ... It’ll even calculate your one rep max, log custom workouts and chart your progress. Turns out gluten-free was the way to ...

Discover how Dance HIIT workouts combine fun choreography with high-intensity intervals to maximize calorie burn, boost ...

Originating as an off-season workout for cross-country skiers, Nordic walking has gained popularity among people wanting to ...

So, as much as we love a good running shoe, it’s better to have a dedicated gym shoe for your workouts (and lace up ... deemed it an exceptional shoe for HIIT fanatics, thanks to its breathable ...