Get your kids up and moving this summer with the Kids Skate Free program. Here is how the free roller skating works and what you need to know! Do you remember the fun and excitement of roller skating ...

Fit4Kids promotes a healthy lifestyle for children by making nutrition and movement fun. Fit4Kids, a Richmond-based nonprofit, promotes a healthy lifestyle for children by making physical activity and ...

My husband and I have a routine of switching off between watching our toddler so that we can go and play our grown-up sports of volleyball, tennis, and boxing. When it’s my husband’s turn, the two of ...

ALBANY, N.Y. (NEWS10) — On Friday, Albany County Executive Dan McCoy announced the return of a free kids’ karate program. “As we continue to make progress against COVID and return to a sense of ...

It’s tough to balance child care and regular exercise, but there are ways to make real fitness gains alongside your kids. Kelly Bryant, a fitness coach, getting in a few forward bends while holding ...

Planet Fitness is once again offering a free summer pass to teenagers so they can exercise for free while school’s out. From May 15-Aug. 31, teens between 14-19 years of age can work out at Planet ...

Usually the only exercise kids get in front of the TV is moving their thumbs to switch channels or play video games — or lifting their arms from the snack bowl to their mouths. But some TV and video ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...