As part of its online programming, during the start of the pandemic, ABT began offering virtual classes on YouTube. The ABTots series is geared toward ages 2-4, while ABT Primary aims to teach kids ...

You don't need a background in dance to reap the mental and physical health benefits. (Getty Creative) Dance has been a part of cultures around the world throughout history as a form of ...

Forget sneakers or cleats and put on those boogie shoes, as new research from Northeastern University finds that dancing can ...

Li Zhibin, 29, plays Ring Fit Adventure, an exercising action role-playing game with his Nintendo Switch console connected to the television, five times a week. He also plays Just Dance, a series of ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. “Introducing coach Glo Hampton who wants to take her ...

PORTLAND, Ore. — What started out as a way for people to reconnect with their community during the COVID-19 pandemic, has become a weekly event at Oaks Park in Southeast Portland. Let's Dance is a ...

Before the coronavirus pandemic, Wendi Kelly exercised in the therapy pool at the Centre Club to ease the pain she felt in her joints due to fibromyalgia. Then, after Gov. J.B. Pritzker’s stay-at-home ...