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Discover the sustainable fitness blueprint that prioritizes explosive power, joint longevity, and the freedom to say "yes" to any adventure at any age.

GRAND RAPIDS, MI - Grand Rapids residents eager to begin their resolutions for 2026 can look forward to various organizations offering free workout classes. Whether you’re interested in trying out ...

Taunton residents 60 and older can receive free wellness checks at home. The Home Wellness Visits program, a partnership between the city of Taunton and Brewster Ambulance, is funded by the Mayor's ...

PENDLETON — Community members can enjoy a steak dinner while helping with the senior program coordinated by Pendleton Community Connections. The steak feed is Monday, Jan. 19, at The Knights of ...

PHOENIX — Arcadia High School seniors Aani Nagaiah and Gage Samaddar are using their talents to give back to older adults in memory-care communities. Our Ode to You, a nonprofit the duo started last ...

Winter in Tehachapi brings cooler temperatures, shorter days and frosty mornings, but it also brings new opportunities to ...

The Atlanta Falcons are set to undergo a major offseason in 2026, with a new-look coaching staff and an overhauled front ...

Senior Wellness Week is a weeklong traveling event that offers services to seniors, including veterans, along the Gulf Coast. This event aims to promote overall well-being and provide support to all ...

With the 2025 season coming to an end, here are key dates to keep an eye on as the Rams begin navigating their offseason.

Each semester, Anita Hale attends 40-50 OLLI lectures, with topics ranging from distinguished Texas women to greyhound training. Kathy Tran Anita Hale has no interest in a second career as a dog ...

Take your training to the next level with this progressive strength program.