Loud sounds during sleep are jarring and can wake you up. However, noise machines can generate a steady color noise that ...

Silence sleep distractions with these expert-recommended and editor-favorite sound machines that will become your new favorite bedside companions.

Soon thereafter, Altenberg visited an ear, nose, and throat specialist and found out his crabby mornings were not an attitude problem but a case of sleep apnea. Sleep apnea is characterized by ...

Apple has built at least five different sleep-friendly features into your iPhone – but the little-known "modes" are easy to miss. First up is Background Sounds, which is buried deep inside your ...

And don’t get me started on my neighbors’ late-night music fests. I can’t sleep without something to drown out sounds: white noise. A survey published last year by the American Academy of ...

Though new parents have been known to use white noise makers to help lull their infants to sleep, sound machines tend to be a more versatile choice for adults. With a larger range of gentle ...