Why did 10,000 steps become the global standard for health? Was it ever based on science? Not exactly—and here’s the step count we should actually be aiming for.

Free Exercise: America's Story of Religious Liberty is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire ...

Janet Dufek, a professor at the School of Integrated Health Sciences at the University of Nevada, Las Vegas. (John Locher / ...

Editorial Note: We earn a commission from partner links on Forbes Advisor. Commissions do not affect our editors' opinions or evaluations. There’s a great deal of help available online for people ...

The LSU Law Veterans Advocacy Club is one of roughly 30 student organizations at the LSU Paul M. Hebert Law Center, and its mission is to provide military veterans with the resources, support and ...

Winters chill can weaken bones. Dr Debashish Chanda of CK Birla Hospital recommends simple habits to keep bones strong.

Thinking of plans for the weekend? Here's something exciting for history buffs: Free walking tours in Intramuros are back every weekend. The Intramuros Administration announced that the free tours ...

Fitness influencers say the 10,000-step rule is an outdated marketing tactic from a 1960s pedometer company and taking fewer ...

The world celebrates World Walking Day, a reminder of how powerful movement is for physical and mental well-being, on October 5. October is also Mental Health Awareness Month, and the overlap couldn’t ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. The Mets and the Cincinnati Reds are battling for the ...