Massage therapy is a form of manual therapy that involves moving soft tissues in the body to reduce stress, ease muscle tension, and promote relaxation and overall well-being. It is a hands-on ...

Shiatsu is a form of massage that utilizes the hands, thumb, or other body parts, to apply direct pressure on various points or channels in the body. It is performed through loose clothing and does ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. As the demand for massage equipment continues to grow to nearly $16 billion by 2032, new ...

Swedish massage is a type of massage therapy that’s primarily known for its relaxation effects. With this technique, a massage therapist targets muscles with a combination of friction, gliding strokes ...