MORE and more people struggling to shift excess pounds are turning to weight loss medications such as Ozempic and Mounjaro.

This meal plan is full of fiber, protein, calcium and vitamin D for healthy muscles, bones and blood sugar levels.

Nutritionists reveal the breakfast favorites that can sabotage your energy and health, from sugary cereals to processed meats ...

A perfect combination of sweet bananas, tangy yogurt, and bittersweet-chocolate, this is one frozen snack that tastes like ...

Imagine rolling into a town where the biggest rush hour involves three pickup trucks and a tractor. That’s Groveland, where time moves slower than molasses on a winter morning. This Sierra Nevada ...

My hands are so numb I can’t feel the handlebars. My enthusiasm for cycling – and possibly life itself – is dissipating.

THE world is full of amazing places to go for a dip, but one spot really is a ‘hidden’ gem – as you can swim underneath a ...

Publicize your non-profit’s community events, fundraisers and club meetings for free in The Stroller. Send information at ...

California’s gas stations hide tasty secrets—burritos, dim sum, cookies, and churros worth fueling up for again and again!

An editor reviews Little Spoon after introducing her six-month-old to solids with the brand’s beloved baby purees — and now ...