Fruit is filled with nutrients and antioxidants that may help you live longer. Dietitians say sweet, juicy blueberries are one of the best fruits for longevity. They’re rich in antioxidants and fiber ...

Feeling down? Recent research from Harvard found that consuming a certain type of fruit can significantly lower your risk of depression. Here's how. A healthy gut helps you digest your food and absorb ...

Can a strawberry a day keep dementia away? A study published in the journal Nutrients last month suggests that could be possible. Researchers from the University of Cincinnati (UC) studied a total of ...

People around the world eat too much sugar. When the body is unable to process sugar effectively, leading to excess glucose in the blood, this can result in diabetes. According to the World Health ...

If you’re looking for a simple way to increase your nutritional intake, all you have to do is have a banana a day. The fruit has a long list of nutrients, such as potassium, vitamin C, vitamin B6, ...

A new report found that pesticides “penetrate the peel layer” in fruits like apples Getty Washing fruit before eating doesn’t remove pesticides — and the only way to avoid ingesting the chemicals is ...

Raisin is a Jamaican fruit bat who has defied the odds her entire life. From terrible beginnings as a pup in a lab, she’s now an elderly resident at Bat World Sanctuary, living out her retirement to ...

Bats are known to chew and spit out leaves, like humans chew and spit out tobacco or coca, but this is the first continuous recording of a bat eating entire leaves Elisabeth King Portrait of a Seba’s ...

A healthy gut helps you digest your food and absorb its nutrients, strengthens your immune system and reduces your risk of certain chronic diseases. But not everyone realizes that having a happy belly ...