A glass of a common breakfast juice every day could be the key to living longer and boosting heart health, a recent study ...

Although many drinks are marketed as healthy, some can elevate your blood sugar levels and increase the risk of conditions ...

Learn about the link between perimenopause and sugar, and strategies to manage symptoms like hot flashes and mood swings by ...

Both cashews and pecans can be a nutritious addition to your diet. However, cashews offer more protein and are a good source of certain minerals, while pecans have more heart-healthy fats and fiber.

Serena Williams unpacked what it's been like rediscovering herself since retiring from tennis back in 2022 and becoming a mom ...

Some drinks marketed to the health-conscious are far from healthy. Learn which ones can wreak havoc on your blood sugar.

Even small blood sugar spikes after meals can have long-term consequences for metabolic health. While medications and ...

Changing the amount of sweetness in a person's diet has no impact on their liking for sweet foods, the results of a new trial ...

New research reveals significant genetic and regional disparities in heart disease risk across India. A Bengaluru study ...

I often eat mango, jackfruit and durian after dinner, and my recent blood tests showed elevated liver enzymes. Can eating a lot of sweet fruit cause abnormal liver enzymes? (Minh Thu, Ho Chi Minh City ...

The best time to eat kiwi depends on your health goals. Mornings may best support immunity and digestion, while evenings may support sleep.