Although many drinks are marketed as healthy, some can elevate your blood sugar levels and increase the risk of conditions ...

Learn about the link between perimenopause and sugar, and strategies to manage symptoms like hot flashes and mood swings by ...

Both cashews and pecans can be a nutritious addition to your diet. However, cashews offer more protein and are a good source of certain minerals, while pecans have more heart-healthy fats and fiber.

Serena Williams unpacked what it's been like rediscovering herself since retiring from tennis back in 2022 and becoming a mom ...

Some drinks marketed to the health-conscious are far from healthy. Learn which ones can wreak havoc on your blood sugar.

Changing the amount of sweetness in a person's diet has no impact on their liking for sweet foods, the results of a new trial ...

Your daily beverage choices might be doing more than just quenching your thirst. Scientists studying aging have uncovered ...

Antiretroviral therapy significantly improves life expectancy and health for people living with HIV, while careful monitoring ...

A doctor based in Colorado reveals how nutrition can prevent fatal diseases like cancer. Simple dietary changes may ward off ...

Overall, Keatley recommends taking a multi-pronged approach to losing visceral fat. “Visceral fat responds to the total ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...