Meanwhile, hPDI scores increased on both diets, but these changes were not linked to weight loss.

November marks Diabetes Awareness Month, a time when families, healthcare providers, and local organizations reflect on how deeply this disease affects communities across the Hudson Valley. While ...

Over the past 75 years, the rice diet has proven effective in treating not only diabetic retinopathy but also diabetes itself ...

Nutrition trends change constantly online, but the fundamentals recommended by diabetes educators remain steady year after year.

Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...

Many recent studies have looked into the links between ultra-processed foods and type 2 diabetes risk. Here is what the ...

Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...

Medically reviewed by Allison Herries, RDN Key Takeaways Blueberries are rich in antioxidants and nutrients that can lower ...

The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss strategy.

Those looking to lose weight also consider karela juice a great aid. According to a 2022 study, consumption of bitter melon ...

In a world where modern lifestyles often lead to dietary imbalances and health concerns, the ancient wisdom of Ayurveda emerges as a beacon of holistic well-being. Ayurveda, the “science of life,” ...