A positive example set by both the mother and the father promotes the consumption of vegetables, fruit and berries among 3-5-year-old children, according to a new study from the University of Eastern ...

Most people enjoy a few go-to fruits and vegetables on a regular basis, but there are thousands of different types grown around the world — many of which you may never have heard of (1). Sapodilla is ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...