Fruit salads aren't just for summer picnics. In the cold months, you can experiment with different winter fruit varieties for ...

Salad and salad dressing go hand in hand most of the time, but they don't have to. You can make a salad taste exactly the way ...

Supermarkets should be banned from selling products such as apples and bananas in plastic packaging, says a global NGO.

WH's April cover star Emily English – also known as Em the Nutritionist – on disordered eating, training for happiness and simple habits to make living a healthy, nutritious lifestyle second nature.

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.