A daily glass of pure juice is most effective way to ensure consumers get enough vitamin C in their diets, new research ...

So many delicious winter dishes can be made with butternut squash, including soups and roasted root vegetable platters. A cup ...

Blood-thinning fruits and vegetables promote healthy circulation due to plant compounds that reduce blood clotting and dilate ...

Oranges are a reliable source of vitamin C, crucial for immune health and cell protection. Consistency in consumption, rather ...

Treating hormonal disorders may look difficult, but a balanced diet along with good lifestyle habits can help a great deal.

Spinach and kale are packed with nutrients, but spinach is higher in most vitamins and minerals, like vitamin A, folate, iron ...

Your spice rack holds more secrets than you realize. Beyond their traditional roles, everyday ingredients can transform into ...

As people’s bodies change due to GLP-1s, so does their spending across industries including fashion, restaurants, gyms and ...

Boost your longevity and vitality by adding these 10 essential superfoods, like blueberries and salmon, to your weekly diet.

Black Friday is full of flashy sales. Here are the wellness supplements and protein powder deals we'd snag ourselves.

Supplementation with vitamins, trace minerals and essential oils can enhance the effects of hair loss treatments for some ...

Gastroenterologist Dr. Joseph Salhab emphasizes that consistent, simple daily habits are more impactful than supplements for digestive and liver healt ...