A daily glass of pure juice is most effective way to ensure consumers get enough vitamin C in their diets, new research ...

Explore ten simple and quick ways you can get more vitamin C out of the foods you already enjoy along with some new tasty additions.

Collagen is one of the most common proteins that exists in our bodies. It provides a framework for almost everything, ...

A smoothie is a thick beverage made by mixing fruits, vegetables, and other ingredients in a blender. Smoothies are also an easy way to take supplements like protein powder, spirulina, or other ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Ideally, we eat perfect meals every day and absorb all ...

Bananas, apples, and avocados are three magnesium-rich fruits. Learn which fruits and vegetables are highest in magnesium and how to incorporate them into your diet.

Half of those who are on a plant-based diet eat fewer whole grain products, fruits and vegetables than what the authorities recommend. This is shown in a new survey about the dietary habits among 808 ...